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The Cinderella Project
Attending the high school prom is a rite of passage for many young women. It is “the” social event of their high school in which teens spend a lot of time creating their dream evening. For many it is an expectation that is funded by their parents or family....
Video Games – Not Just for Kids Anymore
Improving mental and physical well-being with...video games? Video games are absolutely massive among the younger generations, but can you believe researchers are discovering they may hold health benefits for those of us in our golden years? Bloomberg's Paul Allen...
Healthy Eating Tips for the Over 50 Crowd
Eating well is simpler than you think In today's world it's easy to fall into unhealthy eating habits. Fast food, delivery services, and the plethora of frozen options bring us quick gratification, but too often leave our bodies lacking vital nutrients.The folks at...
Putting More Hospice Myths to Rest
Don't let myths stop you from seeking the end-of-life care that's best for you We believe it is every individual's right to choose the type of end-of-life care that's right for them. Unfortunately, myths surrounding hospice care can prevent many from taking an...
Helpful Tips for Avoiding Falls
Making your home a safer place Falls in the home are a leading cause of preventable injury as we age, so it only makes sense to do what we can do avoid the factors that cause them. We came across an article by Judy Costlow, written for the National Women's Health...
Golf with a Cause at the Canaan Valley Classic
Join us as we tee off for a good cause once again Sunday, July 12 marks the return of our Canaan Valley Golf Classic, and we're excited to get out there with you and have some fun! The two-person scramble start tournament is open to individuals or premade teams, and...
Lifestyle Changes for Healthy Aging
Simple ways to improve your quality of life As we age there are certainly health issues we cannot prevent, but there are many that we can simply by making a few lifestyle changes. Along with eating well and getting exercise, the doctors at MedicineNet have put...
Keeping Your Ticker in Tip-Top Shape
Make these 5 simple changes to help your heart stay healthy Heart disease is one of the leading types of preventable illness, and the good news is that there are some easy lifestyle changes you can make to keep that ticker going strong! We came across this infographic...
Is Laughter Really the Best Medicine?
Having a few laughs could improve your mental health Does the old saying, "laughter is the best medicine" actually hold scientific water? According to researchers from California's Loma Linda University, the answer may be a big YES, at least when it comes to...
Walk for Hospice Care 2014 – Holly-Gray Park
Sunday, May 18th, 2014 at 2PM – Holly-Gray Park, Sutton, WV Rain date – To be announced Join us this May to walk for a purpose to benefit patient care for Hospice Care. The walk for Hospice Care is a 1 mile walk helping families across North Central WV manage...
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